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Veteran Reintegration Research: What 28 Studies on Social Connection Found

A 2022 systematic review of 28 studies tested animals, music, civic service and ceremonies as ways to ease veteran isolation. Here are the findings, the limits and where to find similar groups.

Reviewed 9 October 2026 · 10 sources checked
In short
  • Gettings et al. (Frontiers in Psychology, July 2022) reviewed 28 studies on social connection and veterans with PTSD.
  • The review identified six themes, including peer support, social reintegration, empowerment through purpose and community, and building trust.
  • Twenty-one of the 28 studies were US-based, and the authors chose not to apply a quality-appraisal tool.
  • A 2023 scoping review of 101 publications found positive social integration findings in 26 of 39, with the same quality caveats.

A 2022 systematic narrative review in Frontiers in Psychology examined 28 studies of interventions for military veterans with PTSD and asked one question: what role does social connection play? The interventions ranged from assistance animals and drumming groups to civic service, yoga and a welcome-home ceremony for Vietnam veterans. The authors concluded that interventions with a direct focus on social connection may mitigate loneliness and social isolation in veterans with PTSD. This article walks through what the review covered, what it found, where the evidence is thin, and where to find comparable activities in the UK and US.

Who wrote it and what they did

The authors are Gettings, Kirtley, Wilson-Menzfeld, Oxburgh, Farrell and Kiernan. They searched six databases, screened 202 initial hits and included 28 studies in a systematic narrative review published on 8 July 2022. Only English-language papers were included.

The interventions the review covered

The paper categorises 21 of the 28 studies by type. The table gives those counts and what the review reports for each type.

Intervention typeStudiesWhat the review reports
Animal-focused8Dogs gave non-judgmental, unconditional support and a sense of responsibility and purpose. Caring for a traumatised parrot fostered "becoming well together". Horse work built mastery and mindfulness skills.
Civic service3Post-9/11 veterans reported hope, purpose, challenge and community, and outcomes of pride, higher self-esteem, confidence, courage and resilience.
Music and drumming3Group cohesion, togetherness and connectedness, plus esteem from mastery of a new skill. One study reported better retention through distraction and mindfulness.
Art and museum programmes2Listed in the review. This article does not summarise their findings.
Virtual reality exposure, yoga, adventure activity, exercise, family-involved treatment1 eachListed in the review, one study per type.

The paper also covers a 1991 qualitative study by Obenchain and Silver in which Vietnam veterans attended a "Welcoming Home" ceremony. The review reports that the ceremony gave veterans a chance to address social isolation and alienation through affirmation. It gives no sample size or numerical outcome for that study.

The six themes

  1. Rethinking the diagnosis of PTSD.
  2. Holistic interventions.
  3. Peer support.
  4. Social reintegration.
  5. Empowerment through purpose and community.
  6. Building trust.

The discussion says that holistic interventions able to mitigate experiential loneliness and social isolation share a direct focus on social reintegration and engagement, psychosocial functioning and building trust, along with peer support, group cohesiveness and empowerment through purpose and learning new skills. On peer support, the review describes an accepting, non-judgmental environment and links it to military "fictive kinship", which helps veterans re-engage and re-motivate each other.

Where the evidence is thin

  • Geography. Twenty-one studies were US-based, two were from the UK, two from Israel, two from Australia and one from Denmark.
  • Size. Many studies used small cohorts with limited statistical power and moderate effect sizes.
  • Quality. The authors chose not to apply a quality-appraisal tool such as CASP.
  • Measurement. Some studies relied on self-reported PTSD instead of clinical assessment, and few reported a six-month follow-up.
  • Counting. The abstract says 11 studies directly address social isolation and 2 address loneliness, and the discussion says 15 of 28 address loneliness and isolation. The paper does not explain the difference.

A broader check supports the main direction. Mercier and colleagues' 2023 scoping review of peer support covered 101 publications and found positive associations with social integration in 26 of 39 publications that measured it. Study quality was not appraised in that review either, and 27 publications were pilots. Both reviews describe encouraging patterns and neither proves what works best.

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How to read a review like this

Five questions help when you meet any study that claims an intervention reduces isolation, whether it concerns breakfast clubs, drumming circles or a new app.

  1. Where was it run? Most of this evidence comes from the US, so UK readers should look for local replication.
  2. How many people took part? Small groups produce unstable results.
  3. Did anyone appraise quality? This review chose not to, which leaves the weighting of strong and weak studies to the reader.
  4. What was measured? Self-reported symptoms and clinical assessment are different measures.
  5. What happened after six months? Few of these studies followed participants that far.

The smaller studies still carry information. Dobalian and colleagues interviewed nine combat veterans who volunteered with Team Rubicon and reported in 2017 that positive mental health outcomes were associated with peer support in the team and with applying military skills. A sample of nine supports hypotheses and falls short of a population estimate.

What to take from it

Three practical points follow from the review.

  • Activity type varies widely. The 28 studies used dogs, drums, canvases and ceremonies. No single activity dominates the findings.
  • Shared features recur. The discussion highlights peer support, group cohesion, trust, purpose and learning new skills.
  • Connection can be a goal in itself. The authors call for bespoke interventions that target loneliness directly.

The same review appears in our article on veteran loneliness after service, which sets out the UK and US prevalence data.

Where to find comparable activities

The table pairs review categories with real groups. Matching is approximate, since the studies tested specific programmes and the groups below run their own activities. No evaluation cited here tests any of these groups against loneliness outcomes, apart from the small Team Rubicon study noted.

Review themeUKUS
Peer support and group cohesionCombat Stress Peer Support Service (0800 138 1619) and Armed Forces and Veterans Breakfast ClubsVA Peer Specialists and Vet Centers group counselling (1-877-927-8387)
Civic service and purposeRE:ACT Disaster Response, formerly Team Rubicon UKTeam Rubicon (200,000+ volunteers, about 65% veterans and active-duty) and Travis Manion Foundation, which absorbed The Mission Continues in 2025
Exercise and social reintegrationRoyal British Legion branches, including the national RBL Riders branchTeam RWB, which reports 14,868 in-person events in 2025
Learning new skills togetherBranch and club activity varies, so ask your local groupStudent Veterans of America, with over 1,600 campus chapters
AnimalsHounds for Heroes trains assistance dogs for physically disabled serving and former members of the Armed Forces and Emergency Services. Its aim is independence, which differs from the social connection focus of the studies.No group verified for this article

The review also covered music, art and museum programmes. This article does not list a group for those categories because none was verified.

If you need support now

UK: call Samaritans on 116 123 (free, 24 hours). Combat Stress runs a free 24-hour helpline for veterans and their families on 0800 138 1619, or text 07537 173683. Veterans in England can self-refer to NHS Op COURAGE. US: dial 988 then press 1 for the Veterans Crisis Line, or text 838255.

Next steps

What to do this week

  1. Pick one activity from the table that matches how you like to spend time and book a first session this week.
  2. Ask any group you join what training and supervision its peer leaders have.
  3. Read the Frontiers review abstract and note the limits section before you quote it.
  4. Register with RE:ACT (UK) or Team Rubicon (US) if you want a volunteer role with a team.
  5. Keep a record of what you try and how it affects your week, so you can judge it for yourself.

Questions people ask

What did the 28-study review of veterans find?
Gettings and colleagues found that interventions with a direct focus on social connection may mitigate loneliness and social isolation in veterans with PTSD. They identified six themes, including peer support, social reintegration and empowerment through purpose and community, and called for bespoke interventions that target loneliness directly.
Which interventions did the review include?
Eight studies were animal-focused, three used civic service, three used music, two used art or museum programmes, and single studies covered virtual reality exposure, yoga, adventure activity, exercise and family-involved treatment. It also included a 1991 qualitative study of a welcome-home ceremony for Vietnam veterans.
How strong is the evidence on veteran social connection?
It is encouraging and limited. Twenty-one of 28 studies were US-based, many had small samples, and the authors did not apply a quality-appraisal tool. Few studies reported a six-month follow-up. The authors call for more research and bespoke loneliness interventions.
Do UK veterans have access to the same kinds of programmes?
Yes, in several forms. Combat Stress runs a Peer Support Service through its 24-hour helpline on 0800 138 1619, breakfast clubs run across the UK, and RE:ACT recruits veterans as disaster response volunteers. The UK veteran charities guide lists more.
Sources
  1. Gettings et al., "Exploring the Role of Social Connection in Interventions With Military Veterans Diagnosed With PTSD: Systematic Narrative Review", Frontiers in Psychology 13:873885 (2022). https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2022.873885/full
  2. Mercier et al., "Peer Support Activities for Veterans, Serving Members, and Their Families: Results of a Scoping Review", IJERPH (2023). https://pmc.ncbi.nlm.nih.gov/articles/PMC9964749
  3. US Department of Veterans Affairs, PTSD guidance, "Peer Support Groups". https://www.ptsd.va.gov/gethelp/peer_support.asp
  4. Cobseo, "Veterans struggling with life after the military are urged to join a unique Peer Support Service" (2018). https://www.cobseo.org.uk/veterans-struggling-life-military-urged-join-unique-peer-support-service/
  5. Armed Forces and Veterans Breakfast Clubs. https://www.afvbc.world/
  6. RE:ACT Disaster Response. https://www.re-act.org.uk/
  7. Team Rubicon, "Volunteer With Us". https://teamrubiconusa.org/how-to-get-involved/volunteer-with-us/
  8. Team RWB. https://www.teamrwb.org/
  9. Student Veterans of America. https://studentveterans.org/
  10. Hounds for Heroes, "About us". https://houndsforheroes.com/about-us
Written by
Dr Carlos M. CallirgosFounder and Principal Investigator, Total Veteran

US Navy veteran of 16 years and Chief Petty Officer, with a PhD from Leeds Beckett University on how people rebuild identity after leaving the military.

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